Bentleigh Lakers Basketball Club Inc.
Est. 1995
Training Drills
Pass/Cut/Replace
A great drill to introduce the concept of movement off the ball. Can be used for players of any age group, but probably most effective for U12’s & up.
7 Man Motion Cuts
This drill is an extension of the Pass/Cut/Replace drill. I have broken this down into variations that are most appropriate for any given age group. Note that any of the cuts/shots detailed in this drill can also be used in the Pass/Cut/Replace drill if you do not have 7 people at training to run this one.
War Rebounding
A great drill encouraging aggressive rebounding
Close Out/Box Out Drill
Drill your players on Close Out technique & maintaining a focus on players making body contact with their man before chasing a rebound